What is the secret to a successful tooth brushing session? Are you taking the time to ensure that your teeth and gums are as clean as they can be? Are you ensuring that you effectively brush your teeth for at least two minutes each session twice per day? Never stop trying to find a way to improve and enhance your tooth brushing skills.
Improving your brushing routine includes improving the tools you use to accomplish the task. Always look for a brush with soft bristles. If you are older and struggle to brush, use an electric toothbrush instead. For toothpaste, look for products that feature the ADE Seal of Acceptance. This ensures the product meets rigorous safety and effectiveness guidelines set forth by the American Dental Association.
Keeping your toothbrush clean is of the utmost importance. Never let your toothbrush get dirty by letting it lie around, and never let it come into contact with other toothbrushes, as cross contamination could occur. Similarly, do not share your toothbrush with anyone else. Store your toothbrush in an upright position and make sure it can air out effectively, so moisture cannot build up. Replace your brush every 3-4 months or earlier as necessary.
Your oral health care can be improved with the help of our licensed professionals. To book an appointment with Dr. Risinger and Dr. Murphey at our dentist office in Athens, Texas, please contact us at 903-675-9118. Save your smile with our help today!
